Author: jmdwellnessandlearning

Tired of sweat stains and wrinkles before your 3 PM meeting — and tee time at 5?
Stephen found a smarter way to dress with the ShowZero™ Slim Fit Polo from Lululemon.

💧 Moisture-wicking comfort for long days
🧼 Wrinkle-resistant for a sharp look all day
🏌️‍♂️ Built to perform — in the office or on the green

From spreadsheets to sand traps, this polo keeps up.
➡️ Say goodbye to “ugh” moments and hello to high-performance comfort.
🛒 Shop now: https://www.lululemon.com.hk/en-sg/p/mens-showzero%E2%84%A2-slim-fit-polo-shirt/155275248.html

#LululemonMen #ShowZeroPolo #WorkToWeekend #MensStyle #GolfReady #SweatProofStyle

Yes Yes

Let’s be real: sometimes your downstairs mix-up gives off mystery aromas. But in Traditional Chinese Medicine (TCM), those scents say a LOT!

🩸 Funky period blood? Your body’s on heat mode.
🐟 Fishy smell? That’s cold invading the uterus (and not the sushi kind).
🟡 Yellow & thick? Say hello to damp-heat overload down south.
❄️ White, watery & fishy? Probably cold-damp from too many iced coffees and weak digestion.
😷 Rotten, weird, mixed smells with spotting? Could be serious — don’t wait, get checked!

Your body isn’t being rude — it’s just trying to text you through… odour. 😅
📲 Smell the signs. Balance the vibes. Heal with TCM.

#SniffSniffSecrets #WombWhispers #TCMwithHumor #FunkyButFixable #CycleDecoded #TCMWisdom #VaginalOdor101 #HealingHandsSolutions #TMIButImportant #ColdDampDrama #DampHeatDiaries #jmdwellnessandlearning

Get more updates follow us in https://bit.ly/JMDwellnesslearning

😅 Ever smelled like a goat after sweating? Don’t worry—you’re not turning into one 🐐… it might just be your body’s way of saying: “Hey! I’m overheating in here!” 🔥

Funky body odour = possible damp-heat or toxin buildup inside.

💨 Sweat shouldn’t smell like a wild farm animal. Let’s get you smelling fresh and feeling better—from the inside out. 🌿✨

#GoodbyeGoatSmell #SmellFreshFeelFresh #NaturalHealing #BodyOdourDecoded #jmdwellnessandlearning

“Bad breath isn’t just embarrassing—it might be telling you something about your internal health. Explore how TCM interprets different types of breath odours and what they mean for your body. Join us at @JMDWELLNESSANDLEARNING for more expert tips!”

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🧧 FREE 1-Hour Session
📍 Grand Hyatt Hotel, Grand Salon – Lv. 2
📅 Sunday, 30 November 2025 | 🕝 2:30–3:30 PM
🎓 With Marissa Genon, Certified TCM Assistant

✅ Understand Qi, Yin-Yang & TCM principles
✅ Try herbal teas, acupressure, cupping & more
✅ Safe, natural, and beginner-friendly!

💺 Limited slots available!
🔗 Reserve now – it’s FREE!
📩 marzgen76@gmail.com |

#TCMHealing #DIYHealth #NaturalRemedies #SingaporeEvents #TraditionalChineseMedicine #HealingWorkshop #FreeWorkshop #HolisticWellness #jmdwellnessandlearning #wellness #jmdwellnessandlearnings

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